Through the Trees Health & Wellbeing Coaching is a space for intentional, values-led support.  Rooted in social justice, trauma-informed practice, and lived experience, Through the Trees meets folks where they are — whether navigating stress, chronic illness, burnout, or big life shifts (or maybe all of the above!).

Together, we’ll explore what’s going on in your world and create sustainable, practical ways forward that help you reconnect with what matters, build a toolkit that honours your reality, and feel supported and empowered in your health and wellbeing.